The Morning Ritual

The #247fitdocs concoction. #signaturefuel
#secretcocktail
One of the most important things I do is follow a very stringent morning ritual to cleanse my insides and sustain my highest state of health by focusing on my GI tract.

Ingredients you will need-
{Essentials}
1. 3/4 tbs mixture of Organic- Ginger, Turmeric, Cinnamon powder in equal proportion
2. 5 grams Wheat grass powder
3. Juice of one lemon
4. 1 tbs Organic Honey
5. 10 ml Apple  Cider Vinegar
6. 5 grams Psyllium Husk (Extra Fine Variety)
7. Base- 300 to 500 ml of Coconut water/purified water
{Optional}
1. One Serving of HYDRA-CHARGE
2. One serving  of fermented Glut-amine
Mix all the ingredients well in 300 to 500 ml of Coconut  water/ Purified Water with a shaker and drink as soon as you wake up.

Suggest a creative name for this #concoction and the person who comes up with a most creative name will get an original @blenderbottle shaker (Imported form the USA) worth 1k.

Meanwhile if you have any questions regarding the concoction post them in the comments
To get my personalized meal plans for every body type
Checkout my website

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